I am so happy today! Today is the 8 month anniversary since I had Gastric Bypass and I am ecstatic to say that I have a total weight loss to date of 150 pounds! How amazing is that!
I have been released to resume all exercise activities since the gallbladder surgery and cannot wait to go to the gym tomorrow and really hit it hard because now I only have 60 pounds left to lose to reach my goal weight!
In these past few weeks since the gallbladder surgery I have strangely been suffering with an even harder time keeping my food to stay down than I was before and I'm not sure if that's because I was eating mainly soft foods before the surgery but changed my diet to include mostly soups once I realized that I had passed the 6 month marker and could begin including starchy vegetables and carbs as long as I stayed within the 30-60-60 guidelines. That is 30 grams of fat or less a day, 60 grams of carbs or less and day and 60-75 grams of protein a day.
I am active and so so happy!
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